Movement Analysis · Berlin

Movement Analysis Berlin — Your personal baseline assessment

75-minute sports-science analysis with a state-recognised sports scientist. Structured tests for mobility, strength, stability and balance — plus a written assessment report. In German, English or Spanish.

Trainierender im Bergauf-Sprint am Hügel-Areal des Volkspark Friedrichshain.
  • Universitäts-Diplom anerkannt Anabin / ZAB Zeugnisbewertung
  • 9 Jahre in Berlin
  • Aqua Trainer Basic Fortbildungs-Zertifikat
  • KG-am-Gerät-Fortbildung Fortbildungs-Zertifikat
  • Onkologische Bewegungstherapie-Fortbildung Fortbildungs-Zertifikat

Important note: The movement analysis does not replace a medical diagnosis. If you are experiencing pain or health complaints, medical clearance by a doctor is required before booking a movement analysis.

Who is the movement analysis for?

The movement analysis is aimed at people who want clarity about their movement status — before starting training or to align an existing programme more precisely.

B
Bernhard, 56
Office worker, Berlin

Bernhard notices increasing limitations in his shoulder and neck. He wants clarity about what he can safely take on — without having to sign a training contract straight away. The movement analysis gives him that foundation.

→ Baseline assessment before starting training
L
Lisa, 35
Recreational athlete, Berlin

Lisa trains regularly but notices an asymmetric load — one side responds differently from the other. She wants to know precisely where the imbalance lies so she can train more effectively.

→ Imbalance detection for more targeted training
K
Karola, 68
Berlin

Karola wants to start training but first wants to know what is safely manageable and what is not. The movement analysis gives her and Julio the necessary foundation for a safe, age-appropriate programme.

→ Safe training foundation for beginners

What you receive with the movement analysis

75-min 1:1 analysis with Julio

A complete, undivided session with a state-recognised sports scientist with 14 years of experience in rehabilitation centres.

Structured movement tests

Observation and evaluation of mobility, strength, stability and balance — to sports-science standards, not a medical finding.

Video recording (optional)

On request and with written consent, selected movement patterns can be filmed — for more precise evaluation and your own comparison.

Written assessment report (4–6 pages)

You receive a structured PDF document with all test results, observed movement patterns and concrete assessments — within 3 working days.

Movement recommendations for everyday life

Not a template training plan, but concrete recommendations tailored to you: what benefits your movement system? What should you avoid for now?

Optional follow-up check after 6–8 weeks

Included in the analysis package: a comparison measurement after 6–8 weeks of training. Measurable progress documentation as a motivational anchor point.

How your movement analysis works

  1. 01

    Free 15-min initial call

    By phone or video. Julio gets to know your starting situation, explains the analysis process and answers initial questions. No sales call — you decide afterwards at your own pace.

  2. 02

    75-min analysis session

    Intake conversation about goals and prior experience, followed by structured movement tests (mobility, strength, stability, balance). Video recording available on request. Julio shares initial verbal impressions at the end.

  3. 03

    Written assessment report

    Within 3 working days you receive a 4–6-page PDF with all test results, observed movement patterns and concrete movement recommendations for everyday life.

  4. 04

    Optional follow-up check after 6–8 weeks

    Included in the analysis package: a comparison session that shows what has changed. Ideal as a conclusion to a first training block or for adjusting movement recommendations.

Movement analysis pricing

Single movement analysis
€130
75 minutes · 1:1 with Julio · incl. assessment report PDF
Recommended
Analysis package with follow-up check
€220
Analysis + follow-up check after 6–8 weeks · instead of €260

Full pricing overview including personal training and further services: pricing page.

What clients say

"I never had a clear picture of what was actually going on in my body. After the movement analysis I knew for the first time exactly where I stand — and what to tackle next."

B.F.
Berlin-Mitte, 54 — Anonymised with permission · Mock quote

"The written evaluation was far more detailed than I had expected. I showed the PDF to my doctor — he was pleasantly surprised at how structured it was."

L.W.
Berlin-Kreuzberg, 37 — Anonymised with permission · Mock quote

"I had doubts about whether the analysis even made sense at my age. Julio took it seriously from the start and never made me feel too old for sport."

K.B.
Berlin-Steglitz, 70 — Anonymised with permission · Mock quote

Frequently asked questions about the movement analysis

What is the movement analysis designed for?
The movement analysis creates clarity: where are your personal strengths and limitations in terms of mobility, strength, stability and balance? The result is not a medical finding but a sports-science baseline assessment — as a foundation for targeted, safe training. The analysis does not replace a medical diagnosis.
Do I need a referral from a doctor?
No, a referral is not required. However, if you are experiencing active pain or health complaints, we strongly recommend consulting a doctor before booking a movement analysis. Safety comes first.
How does this differ from an orthopaedic check-up?
An orthopaedic examination is a medical diagnosis carried out by licensed physicians and can identify or rule out medical conditions. The movement analysis with Julio is sports-science based: it observes your movement patterns, identifies functional imbalances and provides training recommendations — without medical licensing and without diagnostic authority. Both formats complement each other well.
How does the 75-minute session run?
After a brief intake conversation (goals, prior experience, current situation), Julio conducts structured movement tests: mobility, strength, stability, balance. On request, movement sequences can be recorded on video (written consent required). At the end, Julio shares initial verbal impressions. The written assessment report (4–6-page PDF) follows within 3 working days by email.
Do I receive a training plan?
No — the assessment report contains concrete movement recommendations for everyday life, but not a fully developed training plan. Anyone wishing for a complete, progressive training plan can book a personal training package built on the assessment findings.
Is a follow-up analysis after 6–8 weeks worthwhile?
Yes, if you have been actively training on the basis of the recommendations. The follow-up analysis (included in the analysis package) compares the baseline values with the current state — measurable feedback that shows what has changed. Many clients find this a powerful motivational anchor.

Ready for your personal baseline assessment?

Free 30-minute initial call — Julio explains the process, answers your questions and clarifies whether the analysis makes sense for your situation. No sales call.

Schwestermarke

Sie suchen ein Programm für Ihr Unternehmen, Pflegeheim oder Ihre Praxis?

MOVETICA — die Schwestermarke für B2B-Bewegungs- und Gesundheitsprogramme. Reha, Firmenfitness, Seniorenbewegung, Prävention, Aquatherapie.

MOVETICA ist eine zweite Marke desselben Inhabers Julio Abad Veria. Beide Marken bedienen unterschiedliche Zielgruppen und Angebote: VERTEX richtet sich an private Endkunden (B2C), MOVETICA an Organisationen (B2B).